Hey Damsels As the hot girl summer comes to an end and I review the footage, I almost can't recognize myself. It took me YEARS to reach my body goals! If you're following me on social media, you know, I've had a total body transformation. Since it was a Hot Girl Summer, I have not … Continue reading Top Secrets For A Total Body Transformation
ACT As if it were impossible to fail. Accept your obstacles, create a plan to overcome them & tackle your plan.
On the days you're exhausted from working a long hours, work toward reaching your goals. On days you're sick, work toward reaching your goals. On days you're miscles are still sore from that cycling class you wanted to try 3 days ago, work toward reaching your goals. On days you're uninspired and just want to veg, work toward reaching your goals. Even, on those days you simply don't feel like it, work toward reaching your goals!
Hey Damsels! If you're anything like me, you get overwhelmed with life from time to time and just need to take a chill pill. read: BREAK In all honesty, I was in a rut! I allowed life to distract me and I lost focus on what is truly important. My Big Bold Goal(s). I had not … Continue reading Get Out of Your Rut!